Providing confidential family & mental health services in Brampton
Meet Coslyn Selby
Coslyn Selby
Founder, CEO
I’m absolutely delighted that you’ve found your way to C.S. Counselling & Consulting Services. As a founder, my mission is to help you to embark on a journey towards personal growth and transformation.
My Social Work Degree from Ryerson University has helped lay the foundation for the impactful work that has followed. Today, I proudly hold the mantle of licensed social worker, recognized by both the Ontario College of Social Workers and Social Service Workers, and the esteemed Ontario Association of Professional Social Workers.
At C.S Counselling, our approach is led by empathy, understanding, and trust. Especially, with the positive changes we’ve witnessed in the lives of individuals, couples, children, adolescents, and families. This transformation is nurtured through a combination of Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy (SFT), Mindfulness, and Psychotherapy – taking an integrated approach with methodologies that empower clients to navigate life’s challenges with resilience and grace.
Connect with us to embrace the shared language of smiles, growth, and empowerment – the very essence of what C.S. Counselling & Consulting Services is all about.
Latest from the Blogs
Featured Articles & Blogs
From Pessimist to Optimist: Shifting Perspectives for a Brighter Life
“Is the glass half empty or half full?” For many, this is the phrase that comes to mind when we hear the words “pessimist” or “optimist”. Our attitudes govern the way we view the world, says a lot about how we view past, present, and future experiences, and how we...
AI vs. Human Counselling, Why the Personal Touch Still Matters Most
Artificial intelligence is reshaping nearly every corner of modern life and mental health support is no exception. Therapy apps, AI chatbots, and virtual wellness tools have become increasingly common, offering round-the-clock availability and instant responses to...
What Is Mental Health?
According to the World Health Organization (WHO), mental health is “the state of wellbeing in which every individual: Realizes their own potential Can cope with normal stressors of life Can work productively and fruitfully Is able to contribute to their...
How to Nurture Relationships in this Digital Era?
“The best thing to hold onto life is each other” Relationship is a beautiful gift to be cherished forever. It should be planted with love and be cared for throughout with nutrients like care, trust, understanding and the most important of all – communication. Good...
Why Self-Help Books Can’t Always Solve Your Problems
The Influence of Self-Help Books: Analyzing Their Value and Limitations. Titles like 'The Power of Positive Thinking,' 'Men Are from Mars, Women Are From Venus,' and 'How to Win Friends and Influence People' dominate the thriving billion-dollar self-help industry....
How to Overcome Destructive Anger?
Anger is an emotion that can be both constructive and destructive. If we can harness it effectively, anger has the power to propel us to stand up for ourselves and drive positive change. However, when left unchecked, it can transform into a destructive force, causing...
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Sat: 10am - 4pm
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Your initial consultation session is absolutely free of charge, and C.S. Counselling and Consulting Services will always make a priority of scheduling that first appointment as soon as possible.






