Providing confidential family & mental health services in Brampton

Meet Coslyn Selby

Coslyn Selby

Founder, CEO

I’m absolutely delighted that you’ve found your way to C.S. Counselling & Consulting Services. As a founder, my mission is to help you to embark on a journey towards personal growth and transformation.

My Social Work Degree from Ryerson University has helped lay the foundation for the impactful work that has followed. Today, I proudly hold the mantle of licensed social worker, recognized by both the Ontario College of Social Workers and Social Service Workers, and the esteemed Ontario Association of Professional Social Workers.

At C.S Counselling, our approach is led by empathy, understanding, and trust. Especially, with the positive changes we’ve witnessed in the lives of individuals, couples, children, adolescents, and families. This transformation is nurtured through a combination of Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy (SFT), Mindfulness, and Psychotherapy – taking an integrated approach with methodologies that empower clients to navigate life’s challenges with resilience and grace.

Connect with us to embrace the shared language of smiles, growth, and empowerment – the very essence of what C.S. Counselling & Consulting Services is all about.

Latest from the Blogs

Featured Articles & Blogs

From Pessimist to Optimist: Shifting Perspectives for a Brighter Life

From Pessimist to Optimist: Shifting Perspectives for a Brighter Life

“Is the glass half empty or half full?”   For many, this is the phrase that comes to mind when we hear the words “pessimist” or “optimist”. Our attitudes govern the way we view the world, says a lot about how we view past, present, and future experiences, and how we...

AI vs. Human Counselling, Why the Personal Touch Still Matters Most

AI vs. Human Counselling, Why the Personal Touch Still Matters Most

Artificial intelligence is reshaping nearly every corner of modern life and mental health support is no exception. Therapy apps, AI chatbots, and virtual wellness tools have become increasingly common, offering round-the-clock availability and instant responses to...

What Is Mental Health?

What Is Mental Health?

According to the World Health Organization (WHO), mental health is “the state of wellbeing in which every individual:   Realizes their own potential   Can cope with normal stressors of life   Can work productively and fruitfully  Is able to contribute to their...

How to Nurture Relationships in this Digital Era?

How to Nurture Relationships in this Digital Era?

“The best thing to hold onto life is each other”  Relationship is a beautiful gift to be cherished forever. It should be planted with love and be cared for throughout with nutrients like care, trust, understanding and the most important of all – communication. Good...

Why Self-Help Books Can’t Always Solve Your Problems

Why Self-Help Books Can’t Always Solve Your Problems

The Influence of Self-Help Books: Analyzing Their Value and Limitations. Titles like 'The Power of Positive Thinking,' 'Men Are from Mars, Women Are From Venus,' and 'How to Win Friends and Influence People' dominate the thriving billion-dollar self-help industry....

How to Overcome Destructive Anger? 

How to Overcome Destructive Anger? 

Anger is an emotion that can be both constructive and destructive. If we can harness it effectively, anger has the power to propel us to stand up for ourselves and drive positive change. However, when left unchecked, it can transform into a destructive force, causing...

Let's Connect

Office Hours

Mon-Fri: 10am - 6pm
     Sat: 10am - 4pm

Contact Us

2250 Bovaird Drive E
    Suite 408, Brampton, ON, L6R 0W3

416-409-8045

cscounsellingservices@gmail.com

Request a Free Consultation

Your initial consultation session is absolutely free of charge, and C.S. Counselling and Consulting Services will always make a priority of scheduling that first appointment as soon as possible.