A welcoming counselling conversation at C.S. Counselling

Coslyn Selby, founder of C.S. Counselling

About C.S. Counselling & Consulting Services

C.S. Counselling & Consulting Services is a mental health counselling and psychotherapy practice based in Brampton, Ontario, Canada. Founded in 2011 by Coslyn Selby ,Psychotherapist, RSW, the practice supports individuals, couples, children, youth and families navigating emotional, mental-health and relationship challenges.

We provide in-person counselling at our Brampton office and virtual therapy across Ontario, depending on the clinician and client's needs.

Our belief is simple: understanding the person matters just as much as understanding the problem.

That belief guides how we listen, how we match clients with therapists and how we approach mental-health care.

C.S. Counselling at a Glance

Business information	Details
Official practice name	C.S. Counselling & Consulting Services
Established	2011
Founder	Coslyn Selby, Psychotherapist, RSW
Founder’s professional designation	Registered Social Worker and Psychotherapist
Headquarters and physical practice	Brampton, Ontario, Canada
Office address	2250 Bovaird Drive East, Suite 408, Brampton, ON L6R 0W3
Industry	Mental Health Care
Clients supported	2,000+
Combined team experience	40+ years
Primary services	Mental Health Counselling, Psychotherapy, Individual Counselling, Couples Counselling, Family Therapy and related mental-health services
Service availability	In person in Brampton and virtually across Ontario
Website	https://cscounselling.ca/

Meet Our Mental Health Experts in Brampton

Who We Are and What We Do

C.S. Counselling was established to provide professional mental-health support in an environment where people can speak openly and feel respected.

Our multidisciplinary team includes Registered Social Workers, Registered Psychotherapists, Registered Psychotherapists (Qualifying) and a Canadian Certified Counsellor. Each professional brings different experience, training and areas of practice.

We work with people experiencing anxiety, depression, family conflict, relationship difficulties, anger, grief, low self-esteem, alcohol-related concerns and major life transitions.

Not everyone comes to counselling with a clear explanation of what is wrong. Sometimes several pressures have built up over time. Our role is to help clients explore what they are experiencing and connect them with an appropriately qualified professional.

When Was C.S. Counselling Founded, and Who Founded It?

C.S. Counselling & Consulting Services was founded in 2011 by Coslyn Selby, a Registered Social Worker and psychotherapist with more than 20 years of professional counselling experience.

Coslyn holds a social work degree from Ryerson University, now Toronto Metropolitan University, and is registered with the Ontario College of Social Workers and Social Service Workers under registration number 802938.

Before establishing the practice, her professional experience included work connected with hospitals, government agencies, courts, probation and parole services, women's shelters and community organizations.

Those experiences shaped her understanding of the relationship between mental health, family circumstances, emotional well-being and the wider pressures people face.

Today, Coslyn serves as Founder and Clinical Lead, supporting both clients and the development of the counselling team.

Meet Coslyn Selby →

Our Mission

Our mission is to make professional mental-health counselling more personal, accessible and meaningful.

We work to create a respectful, non-judgmental environment where individuals and families feel heard, understood and supported. By considering each client's concerns, background, goals and preferences, we aim to connect them with a qualified professional who can provide appropriate, personalized care.

We believe that meaningful counselling begins with listening and develops through a therapeutic relationship built on trust, understanding and collaboration.

Our Vision

Our vision is to help build communities where seeking mental-health support is understood as a healthy and informed choice.

We envision a future where individuals, couples and families can access culturally responsive counselling, understand the qualifications of the professionals supporting them and find care that respects their circumstances.

As we continue serving Brampton and communities across Ontario, our commitment is to professional integrity, meaningful therapeutic connections and accessible mental-health support.

Our C.S. Connected Care Approach: Listen. Understand. Connect. Support.

Mental-health concerns rarely exist separately from the rest of life.

Relationships, family responsibilities, cultural backgrounds, work pressures, immigration experiences and major transitions can influence how a person feels and copes.

Our C.S. Connected Care Approach considers these connections while keeping each client's individual needs at the centre of counselling.

Listen

We create space for clients to describe what they are experiencing without feeling rushed or judged.

Understand

We consider emotional concerns alongside relationships, family dynamics, culture, personal history, identity and life circumstances wherever they are relevant.

Connect

We help clients find a therapist whose professional expertise, therapeutic approach and communication style align with their needs and preferences.

Support

We work collaboratively with clients to identify goals, explore appropriate counselling strategies and review progress at a pace suited to their circumstances.

Rather than using the same approach for everyone, we believe the person and the therapeutic relationship should guide the work.

What Counselling and Psychotherapy Services Do We Provide?

C.S. Counselling offers a broad range of mental-health, relationship and emotional-wellness services.

Our services include:

Individual and emotional well-being: Mental Health Counselling, Individual Counselling & Therapy, Anxiety Counselling & Therapy, Depression Counselling & Therapy, Self-Esteem & Confidence Counselling, Grief & Loss Counselling, and Life Transitions Counselling.
Relationship and family support: Couples & Relationship Counselling & Therapy, Family Therapy & Counselling, Children & Youth Counselling, Divorce & Separation Counselling, and Domestic Abuse Counselling & Therapy.
Specialized concerns and life experiences: Anger Management Counselling, Alcohol Counselling, Immigration & Newcomer Counselling, and IVF & Fertility Counselling.
Additional care options: Psychotherapy through appropriately qualified professionals and Virtual Counselling & Therapy across Ontario.

The appropriate service and therapeutic approach depend on the client's concerns and the clinician's qualifications and scope of practice.

Explore our counselling services →

In-person counselling in Brampton and virtual counselling across Ontario

Meet Our Registered Psychotherapists, Social Workers and Counselling Professionals

Choosing a therapist involves more than finding someone who provides a particular service.

Professional credentials, relevant experience, communication style, language preferences and the ability to build a comfortable therapeutic relationship all matter.

Our team brings together professionals with different qualifications and practice interests. Not every clinician works with every age group, mental-health concern or relationship type.

We therefore take time to understand what someone is seeking support for before recommending a suitable therapist.

Each team member has a professional profile outlining their designation, experience, areas of practice and therapeutic approach. Clients can review those details and discuss therapist fit before beginning ongoing counselling.

Meet our counselling team →

What Makes the C.S. Counselling Experience Different?

Since 2011, our practice has supported more than 2,000 clients, with over 40 years of combined professional experience across the team.

We provide full 60-minute client-focused counselling sessions, with routine documentation completed afterward, so the scheduled session time remains focused on the client.

We also offer a free 30-minute initial consultation, allowing prospective clients to discuss their concerns, ask questions and explore therapist options before deciding whether to continue.

Our approach combines professional standards, personalized therapist matching, culturally responsive care and flexibility in how eligible clients access counselling.

We do not believe a single counselling method or professional is the right fit for everyone.

RESET: Our Six-Week Alcohol Recovery and Accountability Program

Alongside individual alcohol counselling, C.S. Counselling offers RESET, a structured six-week alcohol recovery and accountability program.

RESET stands for Recovery, Empowerment, Sobriety and Education for Transformation.

The program focuses on understanding drinking patterns and triggers, developing healthier coping strategies, accountability for personal goals, relapse prevention and planning for long-term recovery.

RESET provides structured recovery support rather than medical detoxification or supervised withdrawal treatment.

Prospective participants can contact our team to discuss the program and whether it is appropriate for their circumstances.

Where Is C.S. Counselling Located?

Our physical counselling practice is located at:

C.S. Counselling & Consulting Services 2250 Bovaird Drive East, Suite 408 Brampton, Ontario L6R 0W3 Canada

We welcome clients from Brampton and surrounding communities, including Mississauga, Caledon, Peel Region, Toronto and Halton Region.

We also provide virtual counselling across Ontario with eligible clinicians, where online care is appropriate for the client's needs.

Our only physical office listed here is in Brampton. Other cities represent communities we serve, not additional clinic locations.

Our Professional Standards and Public Information

We believe people seeking mental-health care should be able to verify who will be providing their counselling.

Our team profiles identify professional designations, education, applicable registration or certification, and areas of practice.

Professionals regulated by the Ontario College of Social Workers and Social Service Workers or the College of Registered Psychotherapists of Ontario are accountable to the requirements of their respective regulatory bodies.

Clients are encouraged to review the qualifications of their prospective therapist and ask questions before starting.

Credentials and Professional Standards Company LinkedIn

Start With a Conversation

You do not need a diagnosis, a prepared explanation or certainty about which service you need before contacting us.

Tell us what you are experiencing, who the counselling is for and any preferences you may have. We can discuss the available options and help you consider an appropriate next step.

C.S. Counselling & Consulting Services provides professional counselling in Brampton and suitable virtual care across Ontario.

Book a free 30-minute initial consultation.

Phone: 416-409-8045
Email: cscounsellingservices@gmail.com

Book a Free 30-Minute Initial Consultation

Listen. Understand. Connect. Support.