Sabrina Abrol is a compassionate and dedicated social worker who proudly holds registration with the Ontario College of Social Work and Social Service Workers. With an enriching journey spanning 5 years, her fervent desire has been to elevate mental well-being among diverse communities. Through transformative experiences, Sabrina has nurtured growth in both professional and personal capacities. This has deepened her understanding of the diverse needs and challenges faced by individuals from various backgrounds.

With a strong educational background including a Bachelor of Arts in Psychology and a Post-graduate Certificate in Addictions and Mental Health, Sabrina has cultivated a profound understanding of mental well-being’s intricate aspects. This has enabled her to adeptly address the multifaceted challenges individuals may encounter along their path of healing and growth.

Fluent in English, Punjabi, Hindi, and Urdu, Sabrina bridges communication gaps and fosters meaningful connections with individuals from diverse backgrounds. This has helped her bridge gaps and foster meaningful connections with individuals hailing from diverse backgrounds. Her multilingual aptitude has ensured that language barriers do not obstruct the delivery of essential social work services.

Sabrina believes in giving everyone a voice, regardless of their background, and aim to empower individuals to reclaim their narratives and become agents of change in a society that often marginalizes and silences them.

Sabrina seamlessly integrates evidence-based approaches such as CBT, Solution-Focused Therapy, Mindfulness, and a Client-Centered Approach into addressing intricate individual needs. This fusion of techniques empowers individuals to play an active role in their journey to healing, nurturing a sense of empowerment and self-determination.

With a wealth of knowledge, fueled by personal experiences, and an unwavering passion for supporting mental well-being, Sabrina strives to break barriers, promote inclusivity, and advocate the transformative power of mental health support. Connect with her as she advocates change and celebrates the immense potential of nurturing mental well-being.