Providing confidential family & mental health services in Brampton

Meet Coslyn Selby

Coslyn Selby

Founder, CEO

I’m absolutely delighted that you’ve found your way to C.S. Counselling & Consulting Services. As a founder, my mission is to help you to embark on a journey towards personal growth and transformation.

My Social Work Degree from Ryerson University has helped lay the foundation for the impactful work that has followed. Today, I proudly hold the mantle of licensed social worker, recognized by both the Ontario College of Social Workers and Social Service Workers, and the esteemed Ontario Association of Professional Social Workers.

At C.S Counselling, our approach is led by empathy, understanding, and trust. Especially, with the positive changes we’ve witnessed in the lives of individuals, couples, children, adolescents, and families. This transformation is nurtured through a combination of Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy (SFT), Mindfulness, and Psychotherapy – taking an integrated approach with methodologies that empower clients to navigate life’s challenges with resilience and grace.

Connect with us to embrace the shared language of smiles, growth, and empowerment – the very essence of what C.S. Counselling & Consulting Services is all about.

Blog

Information for clients seeking aid in dealing with a variety of impactful circumstances

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EMPATHY: What It Is & What It Looks Like

EMPATHY: What It Is & What It Looks Like

You never really understand a person until you consider things from his view… until you climb inside of his skin and walk around in it. - Atticus Finch, To Kill a Mockingbird We’ve all heard the phrase “to walk in another person’s shoes”; this is a reference to the...

How to Eliminate Unnecessary Stress from Your Life

How to Eliminate Unnecessary Stress from Your Life

Society is driven by stress—bills to pay, career growth, healthy eating, staying in shape, and social interactions, there’s so much to think and do. “Everything in moderation” is a phrase that we tend to apply in order to achieve balance in life. The same concept...

Impared Driving Consequences

Impared Driving Consequences

Understanding Impaired Driving: Effects and Consequences From fines to legal fees, court dates, demerits, and towing costs, DUIs can be quite costly not only financially, but can also take a psychological and emotional toll. Alcohol is known for its ability to ease...

Domestic Violence

Domestic Violence

Understanding How Misconceptions of a Healthy Relationship Leads to Abuse When we talk about domestic violence, often the attention is brought to physical abuse although preceding the violent behaviour there is typically emotional and verbal abuse. The perpetrator...

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Your initial consultation session is absolutely free of charge, and C.S. Counselling and Consulting Services will always make a priority of scheduling that first appointment as soon as possible.