I am a registered psychotherapist with college of registered psychotherapist of Ontario. I received my Bachelor of Arts degree in Psychology and communications from Carleton University and a Master of Arts degree in Counselling Psychology from Yorkville University.Through the journey of therapy, I will walk alongside you, meeting you with authenticity, empathy, and curiosity. I aim to create a safe and non-judgmental space that promotes exploration and healing. Throughout therapy I will support you in holding yourself accountable in a supportive and empathetic way. Through the utilization of my creativity I will bring different perspectives that will open you to new possibilities.

I aim to support you in recognizing your resiliency and strength in developing new ways of coping. My approach is centered from a trauma-informed, emotional, anti-oppressive and feminist lens. I utilize an eclectic person-centered approach and incorporate mindfulness and self-compassion. I understand the uniqueness of each individual, I will ensure that each therapeutic process is reflective of your needs. I believe that therapy should never be seen as failure but rather as an avenue of growth and restoration. I welcome you to start this journey of growth and restoration with me.