Identifying Alcohol Addiction

Before Ending Your Marriage

Dec 5, 2023

You’ve read all the books, asked your family and friends, and might have tried speaking to a mutual friend or an older couple together and you find yourself having the same arguments, same miscommunications, and worst of all, you and your partner are both emotionally...

4 Ways to Build Trust in Romantic Relationships

Dec 5, 2023

It is said that trust can take years to build, a second to break, and a lifetime to repair. Trust in your partner is an important aspect of an emotionally healthy relationship. Partners flourish, finding solace in: Fulfillment of emotional needs Liberation to be...

Hit And Miss: What Is Impaired Driving And What Are The Impacts?

Aug 5, 2023

From fines to legal fees, court dates, demerits, and towing costs, DUIs can be quite costly not only financially, but can also take a psychological and emotional toll. Alcohol is known for its ability to ease social interactions, reduce anxiety, and bring about...

Understanding How Misconceptions Of A Healthy Relationship Lead To Abuse

Jul 27, 2023

When we talk about domestic violence, often the attention is brought to physical abuse although preceding the violent behaviour there is typically emotional and verbal abuse. The perpetrator seeks control by constantly criticizing and manipulating the victim which...

What Is Cognitive-Behavioural Therapy (CBT) And Why It’s Effective In Counselling?

Jul 19, 2023

Cognitive-behavioural therapy (CBT) is a practical, short-term form of psychotherapy that takes a hands-on, practical approach to problem solving. CBT aims to help people to develop skills and strategies for becoming and staying healthy. Its goal is to change patterns...

Thank you Coslyn I had amazing counselling from you.I was always sceptical of counselling but as your door opened I felt a welcome connection and all my fears disappeared. Her performance. empathy and listening to my issues. concerns and emotions made me feel free to open up to her. More important she was very understanding and made me feel very comfortable . She made me see what my life was worth and steered me in the right path and I appreciated that. She gave me the guidance I needed and now I see my life very differently now and I noticed that I now have more resilience to face issues now. I cannot express how I am feeling now but once I walk out her office I was a new person, this journey was well worth the time and I would not hesitate to recommend her highly to anyone Thanks to you Coslyn I was in a deep place and you took me out.

Robert Seaton

2024-02-28

My involvement with C.S. Counselling and the team (Coslyn, Sabrina and Diandra) has proven to be very essential for my family and I. We have experienced significant changes and accomplished major milestones in rebuilding relationships throughout this journey. Counselling can be a scary process, but working with Coslyn and her team from the very first interaction truly makes you feel like you are family. I want to acknowledge Sabrina and her tremendous work, and the major accomplishments achieved working with youth. Prior to working with Sabrina, I thought my relationship was beyond repair. Sabrina not only strengthened our bond, but most importantly worked with her on self-confidence, self-esteem and feeling empowered. Sabrina’s passion throughout her work, helped our youth daughter learn and develop life skills necessary for now and in the future. I highly recommend C.S. Counselling for all your needs, and for those looking for services to raise strong and resilient youths, Sabrina’s work will support their journey of self- love and acceptance. A huge thank you and appreciation for all your support. My family and I would not be where we are today, if it was not for you.

Dawn Fullington

2024-02-25

Admittedly, I had low expectations and guarded skepticism about the whole counselling and therapy process. Coslyn and her team proved me wrong! With flexible scheduling and professionalism, Coslyn's team member (Diandra) changed my view about counselling even before my initial session with Coslyn herself. Coslyn was empathetic, actively listened to my concerns, validated my emotions and feelings, but more importantly, held me accountable. She was direct, honest and engaging with clear goals and objectives, which by the second session, I was already trusting the process. That's really all she asked of you - be HONEST and TRUST the process! My counselling journey with Coslyn covered grief, relationship and family challenges. She helped me recognize emotional blocks and made me comfortable being uncomfortable. Thanks to Coslyn, I now have more clarity and appreciation about my life, which has put me on a path to becoming the best version of myself. She is truly an emotion life saver. My family and I are eternally grateful to Coslyn and her team!

Samuels K

2024-02-23

Amazing location! Great service. Sabrina is insightful and very good at her job. She does one on one sessions along with couples sessions and family sessions! I feel a little more healed after everytime. They also allow for virtual sessions

Raida Raza

2024-02-22

Very great experience! Sabrina was the counselor who worked with me on a regular basis and assisted me with professionalism, and an honest and thorough manner. Coslyn also is very professional and helpful in her approach and expertise. Very thankful to Sabrina and Coslyn for their professionalism and for their expertise in assisting me with my challenge! Would recommend to anyone 100%!

Pilgrim C

2024-02-16

Such a humiliating and insulting day reflected from you, this doesn't fits a social worker to behave. I'm a professional psychologist from backhome and can take action for your inappropriate behaviour but that doesn't allows me to do because im a well- mannered and ethical human being. I came to work with u as a volunteer and worked too sincerely and being a new immigrant i expected a calm and behaved attitude from your side, but u threatened me today, may karma and god teach you for your doings.There's a need and starting for everyone, and ending my volunteering with you by ur rude behaviour will bring something better . Thankyou so much

preetika kapoor

2023-01-10

Amazing councellor. I found her to have a good knowlegde of my culture and keep a very systematic approach to the genders involved by being neutral and not judgemental. She approached the issue through her experience with each person. She is does not allow matters to sway off course. I loved the way she conducted herself and would recommend her to anyone who wants an systematic approach.

Hermeet Suri

2022-11-25

Coslyn I just want to start by saying thank you! Much love Anyone who needs a fresh new look on life give Mrs. Coslyn a call! I'm pushing towards being the best version of myself I can be...God Bless

Eve

2022-09-19

Coslyn provides the best counselling services! She had guided me through my life difficulties. I have healed and now a better person :). I highly recommend her services to anyone looking for healing, life advice and a overall better life.

Renee Alicia

2022-08-11

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Recent Posts

Before Ending Your Marriage

4 Ways to Build Trust in Romantic Relationships

Hit And Miss: What Is Impaired Driving And What Are The Impacts?

Understanding How Misconceptions Of A Healthy Relationship Lead To Abuse

What Is Cognitive-Behavioural Therapy (CBT) And Why It’s Effective In Counselling?

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